In our day-to-day grind, we can become detached from our physical and mental state. What would your life look like if you woke up feeling rested, felt at ease in your work and home life, felt pain free in your body, and slept easily & deeply at night? This life is attainable and the power to achieve it lives within you. It’s my calling to help you along this wellness journey in life.
I offer Yoga Therapeutic Bodywork sessions in a peaceful one-on-one setting. I blend yoga, qigong and touch therapy, bringing harmony to your overall well-being. This type of touch therapy uses pressure on the meridians (energy pathways) in the body to clear and balance energy. A few example benefits from this type of work can range from decreased anxiety, better sleep, tension and pain relief, and a closer awareness of the whole self, which increases your body’s natural ability to heal itself.
Yoga Therapeutic Bodywork Rates:
- Initial Consult & Session – $90 (90-120 minutes)
- 60 Minute Session – $75
- 90 Minute Session – $110
*Travel/studio rental rates may apply